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Chase for podium

25
Jul
4 On, 3 Off: Because I Want It All—And Won't Settle for Less

4 On, 3 Off: Because I Want It All—And Won't Settle for Less

At 50 plus, everything works against me biologically speaking. The energy I have for the day is finite. How do
2 min read
04
Apr
The Reality Check: Lessons from Singapore Stadium

The Reality Check: Lessons from Singapore Stadium

1 min read
23
Mar
Project 2028: The Road from 2:03 to the HYROX Pro Podium (Age 54)

Project 2028: The Road from 2:03 to the HYROX Pro Podium (Age 54)

1 min read

Disclaimer: I am not a doctor, nutritionist, nor am I your personal trainer. I am an athlete sharing my personal 50+ transformation journey. The content on SavageOver50.com is for informational and entertainment purposes only. Always consult with a medical professional before starting any new exercise or diet program. Use common sense; train hard, but train safe.