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02
Jun
Savage at 50: The Ultimate Gift to Your Family

Savage at 50: The Ultimate Gift to Your Family

When people hear the word 'savage,' they think of raw aggression, brutal workouts, and an uncompromising refusal to
5 min read
24
May
Why the 50+ Athlete Shouldn’t Eat Round the Clock

Why the 50+ Athlete Shouldn’t Eat Round the Clock

If you’re north of 50, let’s take a quick trip down memory lane to the 70s and 80s.
3 min read

Disclaimer: I am not a doctor, nutritionist, nor am I your personal trainer. I am an athlete sharing my personal 50+ transformation journey. The content on SavageOver50.com is for informational and entertainment purposes only. Always consult with a medical professional before starting any new exercise or diet program. Use common sense; train hard, but train safe.