19
Jul
Biology surrenders at 50. We don’t.
A group of 20-something-year-old boys zoomed past me as I was attempting a 5km run. This is
2 min read
Eat
02
Jun
Savage at 50: The Ultimate Gift to Your Family
When people hear the word 'savage,' they think of raw aggression, brutal workouts, and an uncompromising refusal to
5 min read
24
May
Why the 50+ Athlete Shouldn’t Eat Round the Clock
If you’re north of 50, let’s take a quick trip down memory lane to the 70s and 80s.
3 min read