Lionel Sim Hong Heng

24
Jan
One Metric to Rule 2026

One Metric to Rule 2026

You know how it goes. Every January, the world screams "New Year, New Me." People make a laundry
1 min read
22
Dec
My Current Pursuit: Why I Race

My Current Pursuit: Why I Race

I read somewhere that as men, we should have three distinct pursuits in life: an intellectually stimulating one, a socially
3 min read

Disclaimer: I am not a doctor, nutritionist, nor am I your personal trainer. I am an athlete sharing my personal 50+ transformation journey. The content on SavageOver50.com is for informational and entertainment purposes only. Always consult with a medical professional before starting any new exercise or diet program. Use common sense; train hard, but train safe.