Move

02
Jun
Savage at 50: The Ultimate Gift to Your Family

Savage at 50: The Ultimate Gift to Your Family

When people hear the word 'savage,' they think of raw aggression, brutal workouts, and an uncompromising refusal to
5 min read
24
May
Why the 50+ Athlete Shouldn’t Eat Round the Clock

Why the 50+ Athlete Shouldn’t Eat Round the Clock

If you’re north of 50, let’s take a quick trip down memory lane to the 70s and 80s.
3 min read
16
May
The Savage Escape: Why Every Man Needs a Battlefield

The Savage Escape: Why Every Man Needs a Battlefield

You work 45, 50, 80 hours a week. It’s not just the clock; it’s the weight. The family,
2 min read
09
May
A New Reality: Why the 50-Year-Old Professional Athlete is the Next Frontier

A New Reality: Why the 50-Year-Old Professional Athlete is the Next Frontier

The horizon of professional sports is shifting. For decades, we were told that 35 was the "cliff" for
2 min read
08
Mar
The Savage Engine Runs on Air: Why Your Breathing is Broken

The Savage Engine Runs on Air: Why Your Breathing is Broken

Consider this: you can survive without food for weeks. You can survive without water for days. But without air? You
2 min read
22
Dec
My Current Pursuit: Why I Race

My Current Pursuit: Why I Race

I read somewhere that as men, we should have three distinct pursuits in life: an intellectually stimulating one, a socially
3 min read

Disclaimer: I am not a doctor, nutritionist, nor am I your personal trainer. I am an athlete sharing my personal 50+ transformation journey. The content on SavageOver50.com is for informational and entertainment purposes only. Always consult with a medical professional before starting any new exercise or diet program. Use common sense; train hard, but train safe.